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12 May The Yin and Yang of Yoga and Fitness with VIBE Yoga, Health & Fitness in Waukesha

Posted at 11:26h in Uncategorized by Carly Chertos 0 Comments
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--- Yoga and Fitness: Yin and Yang Many people have a yoga routine and many have a fitness routine, but fewer people explore the benefits of having a combination of both practices. It may be fair to describe yoga and fitness as the two sides of a...

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12 Dec Not Your Average Fitness Studio: 5 Ways VIBE’s Community is Different

Posted at 22:00h in Uncategorized by Carly Chertos 0 Comments
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Gyms and fitness studios are a dime a dozen. Doesn’t it feel like everywhere you turn, there’s a new one popping up? We’re all for everyone finding a place to create a healthy lifestyle and feel like they’re at home! But the truth is, VIBE...

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setting your intentions for fall with VIBE Yoga, Health & Fitness

07 Oct VIBE’s Tips for Setting Your Intentions for Fall

Posted at 10:55h in Wellness by Carly Chertos 0 Comments
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Many people associate New Years or January with fresh starts, setting intentions, and creating goals. But this time of year, when summer is ending and fall’s at our feet, is the perfect time to set intentions. As kids get back into the swing of things...

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VIBE Yoga, Health & Fitness Cardio Kickboxing

15 Sep Meet Cardio Kickboxing Instructor Grabiel Meza

Posted at 11:29h in Fitness by Carly Chertos 0 Comments
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There are a lot of exciting new classes rolling out at VIBE this fall. One that we’re thrilled to share is the live in-studio experience of VIBE Thai Pads/Cardio Kickboxing with VIBE trainer Grabiel Meza!  Grabiel’s been leading our community through virtual workouts, and we know...

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VIBE Yoga Trapeze is one of the new yoga and fitness classes offered at the studio.

31 Aug Join Us for New Yoga and Fitness Classes at VIBE!

Posted at 21:47h in Fitness, Yoga by Carly Chertos 0 Comments
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Summer might be winding down, but we’re kicking into gear with our new class schedule at VIBE! We’re thrilled to introduce additions that give our VIBE community a fun and exciting mix of yoga and fitness classes to choose from and at convenient new evening...

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A group gathers for health and wellness outside. VIBE MKE is the fitness community for anyone at any health and wellness level.

04 Aug What Makes The VIBE Yoga, Health & Fitness Community Unique

Posted at 14:29h in Blog, Fitness, Wellness by Carly Chertos 0 Comments
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We've all been to a fitness center or class that makes us feel awkward, out of place, or intimidated. At VIBE, that idea of intimidation really isn't our style. We know how tough it can be to find motivation and encouragement when you're exercising in...

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An array of fruits, vegetables, nuts, and grains. Plant-based foods provide various nutritional benefits, and in this post, VIBE discusses five of them.

07 Jul 5 Benefits of Eating Plant-Based Foods

Posted at 23:14h in Wellness by Carly Chertos 0 Comments
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There’s more to a healthy lifestyle than fitness. What goes into your body is just as important as mental and physical health and well-being. Eating plant-based is a great way to give your body the nutrition it needs - plus it can help you to...

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Living a healthy lifestyle is a passion for VIBE Instructor & Fitness Coach Jeff Herro. Learn more about Jeff in today’s blog.

22 Jun Get to Know VIBE Instructor & Fitness Coach Jeff Herro

Posted at 10:46h in Fitness by Carly Chertos 0 Comments
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Today on the VIBE Blog, we’re introducing you to an amazing member of our team, Jeff Herro! Anyone who’s met Jeff knows he has a fiery and contagious passion for being a fitness coach and helping people get closer to their goals. Read on to...

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A group of friends laugh as they jog and enjoy fun outdoor activities.

08 Jun 6 Fun Outdoor Activities to Try This Summer

Posted at 09:38h in Fitness, Wellness by Carly Chertos 0 Comments
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Summer’s almost here! It's time to pack up your winter gear and soak up as much Vitamin D as possible. The best thing about summer is getting to spend more time outside. Fresh air, exercise, and sunshine are great for your physical and mental wellbeing....

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A day in the life of VIBE Yoga instructor Kate Yanke

25 May Day in the Life of a Yoga Instructor – Meet Kate Yanke

Posted at 10:10h in Yoga by Carly Chertos 0 Comments
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At VIBE Yoga, Health & Fitness, our instructors and trainers are at the center of our community. Not only does our team help our members create mentally and physically healthy lives – They’re fantastic people!  In today’s post, we’re introducing you to one of our yoga...

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vibemke

Our Location:

180 Kossow Road
Waukesha, WI 53186

Contact:

info@vibemke.com
(262) 788-9147