Summer might be winding down, but we’re kicking into gear with our new class schedule at VIBE! We’re thrilled to introduce additions that give our VIBE community a fun and exciting mix of yoga and fitness classes to choose from and at convenient new evening...
At VIBE Yoga, Health & Fitness, our instructors and trainers are at the center of our community. Not only does our team help our members create mentally and physically healthy lives – They’re fantastic people! In today’s post, we’re introducing you to one of our yoga...
Spring is a time for new beginnings, and for many people, spring cleaning! While opening your windows, packing away your winter gear, and doing some deep cleaning is refreshing, did you know it’s also good for your mental health? Taking simple steps to clean and organize...
Now more than ever, at-home yoga is a fantastic option for moving your body and improving your physical and mental health. Pandemic or not, exercising from the comfort of your home is a convenient option for anyone interested in either giving yoga a try or...
Here at VIBE, we could talk all day about the importance of getting in shape. Not only is regular exercise fantastic for your physical well-being, but it's essential for your mental and emotional health, too! Whether you're starting a new fitness journey or wanting to...
