We've all been to a fitness center or class that makes us feel awkward, out of place, or intimidated. At VIBE, that idea of intimidation really isn't our style. We know how tough it can be to find motivation and encouragement when you're exercising in...
Today on the VIBE Blog, we’re introducing you to an amazing member of our team, Jeff Herro! Anyone who’s met Jeff knows he has a fiery and contagious passion for being a fitness coach and helping people get closer to their goals. Read on to...
Summer’s almost here! It's time to pack up your winter gear and soak up as much Vitamin D as possible. The best thing about summer is getting to spend more time outside. Fresh air, exercise, and sunshine are great for your physical and mental wellbeing....
At VIBE Yoga, Health & Fitness, our instructors and trainers are at the center of our community. Not only does our team help our members create mentally and physically healthy lives – They’re fantastic people! In today’s post, we’re introducing you to one of our yoga...
Many things in life are made better when you can enjoy them with other people. A healthy lifestyle is no exception! When there are people in your life who support your healthy choices and maybe even join you in exploring healthy ways of living, you...
Four years ago, 48-year-old Julie Hoffmann lay in a hospital bed with two blood clots in her left lung. She had been working way too many hours traveling around the state, and she started to feel chest pains. Co-workers rushed her to the hospital. Thankful for...
