Today on the VIBE Blog, we’re introducing you to an amazing member of our team, Jeff Herro! Anyone who’s met Jeff knows he has a fiery and contagious passion for being a fitness coach and helping people get closer to their goals. Read on to...
Many things in life are made better when you can enjoy them with other people. A healthy lifestyle is no exception! When there are people in your life who support your healthy choices and maybe even join you in exploring healthy ways of living, you...
Spring is a time for new beginnings, and for many people, spring cleaning! While opening your windows, packing away your winter gear, and doing some deep cleaning is refreshing, did you know it’s also good for your mental health? Taking simple steps to clean and organize...
