Four years ago, 48-year-old Julie Hoffmann lay in a hospital bed with two blood clots in her left lung. She had been working way too many hours traveling around the state, and she started to feel chest pains. Co-workers rushed her to the hospital. Thankful for...
There are a million diets out there that claim to provide fast tracks to accomplishing whatever health goal you might have. The thing is, one of the most beneficial approaches to eating focuses less on what you eat and more on the experience of eating...
Here at VIBE, we could talk all day about the importance of getting in shape. Not only is regular exercise fantastic for your physical well-being, but it's essential for your mental and emotional health, too! Whether you're starting a new fitness journey or wanting to...
